Monday, May 23, 2016

Kettlebell Workout

Press Combo: 1 Arm KB Clean & Press to Bottoms Up Clean & Press-4L/4R
Hand Stand Push Up-6

x4 Rounds:
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Double Kettlebell Thruster-50
Hanging Leg Raise-50
Double Kettlebell Clean-50
Lateral Burpee-50

AFAP:
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