Thursday, November 21, 2019

Basic Single and Double Kettlebell Movements

Throwback and back to the basics! Basic Single and Double Kettlebell Movements!
-----

No comments:

Post a Comment

Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...