Wednesday, November 20, 2019

Knife and Axe Throwing

Been throwing steel for over 5 years. Working here on keeping a tight pattern. Throwing axes after the knives is tough because the handles of the axe can hit the knife causing a miss. Here I actually hit axe on axe!
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Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...