Monday, December 7, 2020

Training Log: 12/06/20

 AM Training:


5 Rounds of:

Sled Drag-100ft

Mace Swing-5L/5R (20#)

Mace 10 & 2's-20

-Then-

Trail Bike Ride-25min

-Then-

Day 16: 100 Burpees 

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Archived WODs 2:

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