Monday, July 27, 2015

Bodyweight Workout

Commando Pull Ups-4(2/2)
Walk Across Bar--->
Commando Pull Ups-4(2/2)
Wall Walk-----> <------- (16ft-8over/8back)

x6 Rounds:
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Finish: V-Ups-100reps Anyhow
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A video posted by Jesus Gaitan (@jesus.gaitan.35) on
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