Friday, July 3, 2015

Food Log: 7/2/15--7/3/15

7-2-15

Breakfast: Coffee w/Half and Half Creamer

Lunch: 4 pieces of Bacon, Greek Yogurt w/ Peanut Butter, Drink: Water.

Dinner: 1 Chicken Breast, 1 Turkey Leg, Green Beans, Butternut Squash. Drink: Water, Propel Water.

7-3-15

Breakfast: Coffee (No Creamer)

Lunch: 5 pieces of Bacon, Greek Yogurt w/ Peanut Butter, Drink: Water, Propel Water.

Dinner: 2 Pieces of Chicken, 2 Chicken Wings, 2 Plates of Russian Rice "Plov", 6 "Plov Sandwiches" (Plov on 6 pieces of Wheat Bread)---Carb overload!! Drink: Water

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