Transformation: 2005-2015 Maria is pregnant in the 2005 photo so she has an excuse ...as for me, I went from 118# to over 145# in a matter of months. Not the type of gainz I was looking for. Made my transformation a few months after this picture....10 years later I'm still living the lifestyle, now as a coach. Leading From The Front! #transformationtuesday A photo posted by Jesus Gaitan (@jesus.gaitan.35) on Sep 29, 2015 at 1:08pm PDT
4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...
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