Friday, September 11, 2015

SFB and SFL Challenge: L-sit Pull Up and Deadlift

SFB and SFL Challenge: L-Sit Pull Ups x3 and Deadlift x3: I hit 2.5 x bodyweight on the Deadlift: 325#x3 @ 130# bodyweight. See the full Deadlift video on my Facebook page:
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