More books! 📚 Extreme Ownership & The Spartacus War...Good reads so far! #historybooks #mindtraining #seals #spartacus #abookaday #whatareyoureading A photo posted by Jesus Gaitan (@jesus.gaitan.35) on Nov 8, 2015 at 3:55pm PST
WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...
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