Wednesday, February 1, 2017

Axe Throwing

A video posted by Jesus Gaitan (@jesus.gaitan.35) on
New skill I've been working on. Axe and Knife throwing. Here I'm using a full size axe and a smaller hatchet. What new skills are you practicing? 

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Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...