Saturday, December 12, 2015

Kettlebell Workout

Double Kettlebell Swing-25
Lateral Burpee-15
Double Kettlebell-Clean-25
Lateral Burpee-15
Double Kettlebell Front Squat-25
Lateral Burpee-15
Double Kettlebell Push Press-25
Lateral Burpee-15
Double Kettlebell Back Squat-25
Lateral Burpee-15
800M Run

For Time: AFAP
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