Tuesday, February 8, 2011

Kettlebell Competition

I want to congratulate one of our former students now TKC instructor Bobby, on his First Place win in the Long Cycle Kettlebell competition!

We're looking to bring the Kettlebell Competitions to Seguin soon. So all you gireviks get ready!

Anyone interested in Kettlebells, CrossFit, MMA, Jiu-Jitsu, Boxing, Kick Boxing, and Olympic Lifting. Come check out our school.

2331 Hwy 46 N.
Seguin, TX 78155

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Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...