Saturday, April 2, 2016

Kettlebell Workout

Double Kettlebell Windmill-5L/5R
Leg Levers-20

x4 Sets:
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Double Kettlebell Clean +Squat + Press-6
Double Kettlebell Renegade Row-16(8L/8R-Alt)
Burpee to Pull Up-6

AMRAP-15min:
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