Tuesday, October 27, 2020

Training Log: 10/26/20

 AM Training:


Barbell Cluster: 10-8-6-4-2 (135#)

T2B>              20-16-12-8-4

Lateral Burpee

-Then-

3 Rounds of:

Wall Ball-20 (20#/10ft)

Power Clean-5 (165#)


Lunch Training:

15min Heavy Bag:


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