Thursday, July 2, 2020

Training Log: 7/1/20

AM Training:

1,200M Run
Thruster-50 (95#)
Burpee Pull Up-40 (Strict Push Up & Pull Up)
T2B-30

(18:19 RX)

PM Training:

Framers Walk (100ft No Drops/50ft/50ft)
2 Sets at 160#
3 Sets at 170#
at

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