Saturday, October 10, 2015

Kettlebell Workout:

1 Arm Snatch-10L/10R-(Unbroken, Switch hands in the Air)

x5 Sets: 30sec Break Between Sets.
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Turkish Get-Up-3L/3R-AHAP
Double Kettlebell Farmers Walk-100M(50 Over/50 Back)-AHAP

x5 Rounds:
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