1 Arm Pull Ups are coming along...I was only able to do Chin up grip a few months ago. #onearmpullup #calisthenics #crossfitseguin #bodyweighttraining A video posted by Jesus Gaitan (@jesus.gaitan.35) on Oct 12, 2015 at 2:40pm PDT
WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...
No comments:
Post a Comment