Wednesday, October 21, 2015

Kettlebell Workout

Double Kettlebell Snatch-4 x 6sets (1min Break) AHAP
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Muscle Up-6
Double Kettlebell Thruster-8(53#-44#-M/35#-25#-W)

AMRAP-12min: Then; No Break;

2min Max Reps: 8 Count Bodybuilders
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