Wednesday, January 27, 2016

Kettlebell Workout

Double Kettlebell Suitcase Deadlift-8 @AHAP
Handstand Push Ups-8

x5 Rounds:
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1 Arm Kettlebell Clean Squat Press-10-L
Mountain Climbers-1min
1 Arm Kettlebell Clean Squat Press-10-R
Burpee-1min

x4 Rounds; 1min Rest Between Rounds:
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