Saturday, March 21, 2020

Outdoor "Fran"


2014 Video of one of my outdoor workouts:
Using a medium to light Stone and a Tree Branch:

Outdoor "Fran"

21-15-9 Reps of:

Stone Thrusters
Strict Pull Ups
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Looking for some Bodyweight workouts to do at home??
Click here>>>https://jesus-gaitan.blogspot.com/2020/03/bodyweight-workouts.html


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