Training Log: 3/23/20

AM Training:

Z-Press: 10-8-6-4-6-8-10
Renegade Rows-20(70#)

-Then-

3 Rounds for Max Reps:

Burpee Over Bell-1min Max Reps
HR Push Up-1min Max Reps
Wall Ball-1min Max Reps(20#)
1 Arm Alt DB Snatch-1min Max Reps(50#)
Jump Tucks-1min Max Reps

PM Training:

10min Trail Run