Saturday, August 29, 2020

Training Log: 8/28/20

 PM Training:

1000M Row

Devil Press-30(40#)

Burpee Pull Up-20

DBall OS-20(100#)

2DB SC Step Up-30 (40#/20")

Assault Bike-50cal

(25:02 RX)

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Training Log: 02-09-25

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