Monday, January 24, 2011

Training Pics

 Doing Some Hammer Drills
 Kettlebell Swings
Battling Ropes Are Harder Than They Look

The Texas Kettlebell Club training incorporates cardio, strength, and coordination giving you a full body work out in a short time. You WILL shed fat and build a sleek physique. There is no need to spend hours in the gym. The TKC is for those who are serious about getting fit. Contact us now and see if this training is right for you: texaskettlebellclub@gmail.com or 830-556-4180
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...

  • October Events
    October is going to be a busy month. Here are some of the happenings going on at my gym, TKC/CrossFit Seguin: October 8, 2011: "WOD ...
  • Warriors Wanted!
    Looking for MOTIVATED individuals who are ready for REAL change! I have a few time slots available for Personal Training Sessions. Here is m...