---------------------------
5 Mile Run
---------------------------
Find a Park, Swing Set, or Tree. Practice Pull Ups, Dips, and Climbing!...or just "Hang out"
---------------------------------------------------------------------------------------
A photo posted by Jesus Gaitan (@jesus.gaitan.35) on
WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...
No comments:
Post a Comment