Thursday, July 2, 2015

Food Log: 7/1/15

Breakfast: Coffee w/ Half and Half Creamer

Lunch: 4 Scrambled Eggs, 5 Pieces of Bacon, Greek Yogurt. Drink: Water

Dinner: 1 1/2 Chicken Breast, 1 Turkey Leg, Butternut Squash, 1 Baked Potato, Organic Refried Pinto Beans, Broccoli. Drink: Water

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Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...