Monday, July 6, 2015

Food Log: 7/6/15

Breakfast: Coffee w. Half and Half Creamer

Lunch: 3 Scrambled Eggs w/Veggie Noodles, 4 Pieces of Bacon, Greek Yogurt w/Peanut Butter, Drink: Water

Dinner: 4 Pieces of Fish, White Rice, Green Beans, Carrots, Greek Yogurt w/ Peanut Butter. Drink: Water.

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Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...