Sunday, December 1, 2019

Book of The Month: "Can't Hurt Me" David Goggins

One of my favorite books I read this year was "Can't Hurt Me" by David Goggins. Goggins leads from the front and pulls no punches telling it like it is! I highly recommend his book.
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Training Log: 02-09-25

 4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...

  • Training Log: 02-09-25
     4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...
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