Wednesday, December 18, 2019

Real Talk Here>>> How to get SWOLE

The title and subject matter might throw you off but this is a MUST WATCH video. Wes Watson delivers truth bombs on not only how to get swole but how to succeed  in life!
(**ADULT LANGUAGE WARNING**)
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Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...