Friday, June 19, 2015

Food Log: 6/19/15

Breakfast: Coffee No Creamer.

Lunch: 5 Scrambled Eggs, 5 pieces of Bacon, 1 Slice of home made Bread, Greek Yogurt w/ Peanut Butter. Drink: Water/ Coffee w/ Half and Half Creamer.

Dinner: 2 Bowls of home made Chicken Noodle Soup(Chicken, Rice Noodles, Spices and Mayonnaise), 1 Pickle, Greek Yogurt w/ Peanut Butter. Drink: Water
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Training Log: 02-09-25

 4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...

  • Warriors Wanted!
    Looking for MOTIVATED individuals who are ready for REAL change! I have a few time slots available for Personal Training Sessions. Here is m...
  • October Events
    October is going to be a busy month. Here are some of the happenings going on at my gym, TKC/CrossFit Seguin: October 8, 2011: "WOD ...