Midday Snack: Butternut Squash(straight from our garden)
Dinner: 2 BBQ Chicken, White Rice, 4 Small Central Market Chocolate pecan Cookies. Drink: Water.
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| Butternut Squash |
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| Butternut Squash |
4 Sets of: Barbell Push Press: 8-10 Reps Single Arm DB Row: 12-14 Reps -Then- 3 Sets of: Strict Pull Ups: Max UB Reps DB Thrusters: 10-12 R...
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