Thursday, June 25, 2015

Kettlebell Workout

Double Kettlebell Squats-10
Double Kettlebell Farmers Walk-160ft(80 over/80 back)

x5 Rounds:
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Double Kettlebell Reverse Lunge(Suitcase hold)-16(8L.8R)
V-Up-20

x4 Rounds:
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Training Log: 02-09-25

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