Tuesday, June 16, 2015

Food Log: 6/16/15

Breakfast: Coffee w/ Half and Half Creamer

Lunch: 3 Eggs 3 pieces of Bacon and 1 Red Potato. 1 Pickle. Fit Crunch Chocolate Chip Cookie Dough Protein Bar. Drink: Water

Dinner: 1/ 2- large Pickle, Small Salad(Mixed Greens, Pickles and Carrots chopped)  3 pieces of Tilapia, White Rice w/ tomato sauce, Green Beans. Fit Crunch Chocolate Chip Cookie Dough Protein Bar. Drink: Water

at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Training Log: 02-09-25

 4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...

  • Warriors Wanted!
    Looking for MOTIVATED individuals who are ready for REAL change! I have a few time slots available for Personal Training Sessions. Here is m...
  • October Events
    October is going to be a busy month. Here are some of the happenings going on at my gym, TKC/CrossFit Seguin: October 8, 2011: "WOD ...