Lunch: 4 Eggs, 4 pieces of Bacon, Greek Yogurt w/ Peanut Butter. Drink: Water
Dinner: Small Salad, 2 BBQ Chicken, 2 Sausage, White Rice, Organic Refried Pinto Beans, Greek Yogurt. Drink: Water
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| Greek Yogurt |
Hang Power Clean: 5-5-3-3-3 -Then- Back Squat: 6-6-5-5 DB Z-Press: 8-12 Reps x4 Sets -Then- 4 Rounds of: Strict Pull Ups: 6-8 Reps Alt KB S...
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