Saturday, January 4, 2020

Outdoor Training: Stones, Tree Climbing, Axe Throwing

Some clips of my outdoor training. I do a variety of training outside, Axe/Knife Throwing, Tree Climbing, Stone Lifting, Trail Running. I like to stay active, so even on my "off days" away from the gym I can't help but put in some kind of work.


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Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...