Sunday, January 26, 2020

Training Log: 1/25/20

AM Training:

3 Rounds of:

Double Under-50
DBall OS-10(100#)
Strict HSPU-10
Pull Up-10
HSW-24ft

-Then-

4 Rounds of:

Tricep Push Downs-15-20(50#)
Strict Chin Up-15



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