Monday, June 15, 2020

Training Log: 6/14/20

AM Training:

10 Rounds of:
Burpee Pull Up-10
Batting Rope-1min
Tire Jumps-8

-Then-

3 Mile Run
at

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Training Log: 02-09-25

 4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...

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