Monday, June 15, 2020

Training Log: 6/14/20

AM Training:

10 Rounds of:
Burpee Pull Up-10
Batting Rope-1min
Tire Jumps-8

-Then-

3 Mile Run

No comments:

Post a Comment

Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...