Training Log: 6/15/20

AM Training:

4 Rounds of:
Hang Power Clean-15(115#)
Front Rack Lunges-30 Total
Hill Run (200M)
Push Press-15
Double Under-30
Hill Run (200M)

(36:34 RX)

PM Training:

Back Squat:
2 Sets of 8 @60%
4 Sets of 6 @65%

-Then-

RDL: 5x5 Reps @75%-80%
Weighted Ab Wheel-10(25#) x5 Sets