Friday, June 12, 2015

Food Log: 6/12/15

Breakfast: Coffee, No Creamer

Lunch: 4 Scrambled Eggs, 4 Pieces of Bacon, 1 Grapefruit, Greek Yogurt w/ Peanut Butter. Drink: Water.

Dinner: 1 Bowl of Borscht, 2 Chicken Breast, White Rice, Organic Refried Beans, Greek Yogurt w/ Peanut Butter.
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Training Log: 02-09-25

 4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...

  • Training Log: 02-09-25
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