Friday, June 19, 2015

Food Log: 6/19/15

Breakfast: Coffee No Creamer.

Lunch: 5 Scrambled Eggs, 5 pieces of Bacon, 1 Slice of home made Bread, Greek Yogurt w/ Peanut Butter. Drink: Water/ Coffee w/ Half and Half Creamer.

Dinner: 2 Bowls of home made Chicken Noodle Soup(Chicken, Rice Noodles, Spices and Mayonnaise), 1 Pickle, Greek Yogurt w/ Peanut Butter. Drink: Water

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Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...