Thursday, June 25, 2015

Food Log: 6/25/15

Breakfast: Coffee w/ Half and Half Creamer

Lunch: 2 Chicken Breasts, 1 Pickle, Greek Yogurt w/ Peanut Butter. Drink: Water/ Propel Water(Grape).

Dinner: 1 Big Bowl of Plov(Russian Rice and Meat dish), Two pieces of home made Bread, Butternut Squash, Greek Yogurt w/ Peanut Butter. Drink: Water
Home Made Bread

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Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...