Wednesday, June 24, 2015

Food Log: 6/24/15

Breakfast: Coffee w/ Half and Half Creamer

Lunch: 5 pieces of Bacon, Salad( Cauliflower, Eggs, and Greens), Greek Yogurt w/Peanut Butter, 4 pieces of Kiwi.
Drink: Water

Dinner: Home made Lasagna(Chicken, Squash, Cheese, Tomato Sauce), Butternut Squash, 2 Squares of Mexican Cheese. Drink: Water and Propel Water(Grape Flavor)

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Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...