Lunch: 4 Eggs, 4 pieces of Bacon, Greek Yogurt w/ Peanut Butter. Drink: Water
Dinner: Small Salad, 2 BBQ Chicken, 2 Sausage, White Rice, Organic Refried Pinto Beans, Greek Yogurt. Drink: Water
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Greek Yogurt |
4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...
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