Tuesday, June 23, 2015

Food Log: 6/23/15

Breakfast: Coffee w/ Half and Half Creamer
 
Lunch: Filet Mignon and Chicken w/Rice and Veggies. Lava Cake and Cheese Cake. Drink: Water and Coffee w/Creamer
 
Dinner: Steak, Greek Yogurt w/Peanut Butter. Drink: Water

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Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...