Monday, June 15, 2015

Food Log: 6/15/15

Breakfast: Coffee w/ Half and Half Creamer

Lunch: 4 Eggs, 4 Pieces of Bacon, Greek Yogurt w/ Peanut Butter. Drink: Water

Dinner: 2 BBQ Chicken, Mexican Rice, Organic Refried Pinto Beans, 2 pieces of Ezekiel Bread w/ Butter, 1 Cookies and Cream FIT Crunch Protein Bar. Drink: Water

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Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...