Friday, June 5, 2015

Food Log 6/5/15

Breakfast: Coffee (No Creamer)

Lunch: 4 Scrambled Eggs, 5 pieces of Bacon, Greek Yogurt w/ Honey, 1/2 large Apple. Drink: Water.

Dinner: Salad; Spring Mix, Green Onions, Garlic Dressing. 2 1/2 Tilapia, White Rice, 1/2 can Organic Refried Pinto Beans, Greek Yogurt. Drink: Water

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Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...