Sunday, June 21, 2015

Food Log: 6/20/15

Breakfast: Coffee w/ Half and Half Creamer

Lunch: 4 Scrambled Eggs, 4 pieces of Bacon, 2 small Bundt Cakes. Drink: Water

Dinner: Grad party: 2 plates of: Fried Chicken, Mashed Potatoes w/Gravy, Corn, 2 pieces of White Bread. 2 pieces of Cake, hand full of M&Ms. 2 Ham and Cheese Sandwiches. Drink: Water and Tea

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Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...