Monday, June 8, 2015

Food Log: 6/8/15

Breakfast: Coffee w/ Half and Half Creamer

Lunch: 4 Scrambled Eggs, 5 pieces of Bacon, 2 pieces of Toast( Ezekiel Bread w/ Butter). Drink: Water

Dinner: Small Salad (Mixed Greens, Tomatoes, Cucumber, Dill, and Green Onions). 2 Boiled Chicken Drumsticks, White Rice, Green Beans, Couscous, Organic Refried Pinto Beans(3/4 can) . Greek Yogurt w/ Peanut Butter. Drink: Water.

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Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...